Our soul doesn’t express its essence through a script or through training of the body. Nothing imposed can be an invitation for the soul. Trying our best doesn’t work either. The soul feels free when we get out of the way, when we allow ourselves to be no-body. That’s when there is a shift of the frequency in the field. That’s when healing takes place.
Of course we can train our bodies, become more flexible and stronger. If our body is our temple, we might as well take good care of it. Honor it. And enjoy its beauty. A nice appearance however doesn’t guarantee an easy access to the field of No-Body’s Dance. No-Body’s Dance happens beyond the shape of the body and beyond the shape of its movement. Paradoxically, while enjoying the body and its movements.